Acne Extractions & Congested Skin Treatments Sunshine Coast

That Skin Clinic • October 28, 2026
Congested Skin Treatments Sunshine Coast

Blackheads, whiteheads, clogged pores and persistent congestion are common skin concerns that can affect people of all ages. While it can be tempting to squeeze or pick at blemishes at home, not every breakout should be extracted, and attempting to remove the wrong type of lesion can increase inflammation, damage the surrounding skin and contribute to post-inflammatory pigmentation or scarring.


At That Skin Clinic in Mooloolaba on the Sunshine Coast, we offer professional skin extractions as part of our personalised facial treatments. Our approach focuses on understanding the type of congestion or acne present, preparing the skin appropriately and carefully extracting suitable lesions without causing unnecessary trauma.


Rather than treating every blemish the same way, we assess your skin to determine what can safely be extracted, what should be left alone and whether other treatments may be more beneficial for your skin health.


What Causes Blackheads, Whiteheads & Congested Skin?


Congestion develops when excess sebum (oil), dead skin cells and other material accumulate within the hair follicle, forming a blockage known as a comedone.


Healthy skin naturally sheds dead skin cells, but when this process becomes disrupted, cells can accumulate inside the follicle and mix with sebum. This can lead to blackheads, whiteheads and the development of certain types of acne.


Some of the most common contributing factors include:


  • Excess sebum production
  • Hormonal fluctuations
  • Accumulation of dead skin cells
  • Changes in normal skin-cell shedding
  • Comedogenic or unsuitable skincare products
  • Genetics and individual skin characteristics
  • Certain medications
  • Occlusion from makeup, sunscreen or other products
  • Inflammation within the hair follicle
  • Acne-related changes in the skin microbiome


Congestion doesn't necessarily mean your skin is dirty. In fact, excessive cleansing, scrubbing and aggressive exfoliation can disrupt the skin barrier and worsen irritation without addressing the underlying cause.


Understanding why congestion is developing is an important part of achieving clearer skin over the long term.


Understanding the Different Types of Acne & Congestion


Not every bump on the skin is acne, and not every acne lesion is suitable for extraction.


Acne can present as non-inflammatory comedones, inflammatory lesions or a combination of both. Correctly identifying the type of lesion helps determine whether extraction, exfoliation, targeted skincare or medical treatment is the most appropriate approach.


Blackheads (Open Comedones)


Blackheads are small, dark-coloured plugs that develop when a follicle becomes blocked with sebum and dead skin cells but remains open at the surface.


The dark appearance is caused by oxidation and the properties of the material within the follicle, rather than trapped dirt.


Blackheads commonly appear across the nose, chin, forehead and other areas with higher concentrations of sebaceous glands.


Can blackheads be extracted?


Yes. Blackheads are among the most suitable lesions for professional extraction when they can be removed easily and without excessive pressure.


At That Skin Clinic, we carefully prepare the skin before performing controlled extractions to minimise unnecessary irritation and trauma.


However, not every dark spot on the nose is a blackhead. Some are normal sebaceous filaments, which serve a natural function within the follicle.


Whiteheads (Closed Comedones)


Whiteheads are small, flesh-coloured or whitish bumps that develop when sebum and dead skin cells become trapped beneath a closed follicular opening.


Unlike blackheads, they do not have an exposed opening at the skin's surface.


Closed comedones can appear across the forehead, cheeks, chin and jawline, often creating a rough or uneven skin texture.


Can whiteheads be extracted?


Some closed comedones may be suitable for professional extraction, depending on their depth, location and the condition of the surrounding skin.


However, because the follicle is closed, attempting to squeeze these lesions without an accessible opening can damage the skin.


We do not force closed comedones out. If a lesion cannot be safely extracted, we may recommend professional exfoliation, targeted chemical peels or appropriate home care to help reduce congestion over time.


Papules (Inflammatory Acne)


Papules are small, raised, red or inflamed bumps that develop when inflammation occurs within or around a blocked follicle.


Unlike pustules, papules do not contain a visible collection of pus at the surface.


They can be tender and may develop into other inflammatory acne lesions.


Can papules be extracted?


No. We do not extract inflamed papules.


Squeezing a papule can worsen inflammation, damage surrounding tissue and increase the likelihood of post-inflammatory redness, pigmentation or scarring.


For inflammatory acne, our focus shifts towards calming the skin, supporting the barrier and recommending appropriate acne management.


Pustules (Pus-Filled Pimples)


Pustules are inflammatory acne lesions characterised by a visible white or yellow centre surrounded by varying degrees of redness.


Although they may look similar to whiteheads, pustules involve an inflammatory response and require a different approach.


Can pustules be extracted?


We generally avoid extracting inflamed pustules during routine facial treatments.


While selected superficial pustules may be professionally drained in appropriate clinical settings, this is not the same as routine comedone extraction.


At That Skin Clinic, we prioritise reducing inflammation and protecting the surrounding skin rather than squeezing active inflammatory lesions.


Nodules & Cystic Acne


Nodular and cystic acne involve deeper inflammatory lesions beneath the skin's surface.


These breakouts may feel firm, swollen or painful and can persist for extended periods. They carry a greater risk of permanent acne scarring.


Can cystic acne be extracted?


No. We do not extract deep nodules or cystic acne lesions.


These lesions cannot be safely removed through routine facial extractions and attempting to squeeze them can cause significant tissue damage.


Clients presenting with deep, painful or persistent inflammatory acne may be referred to a GP or dermatologist for medical assessment and treatment.


Cosmetic skin treatments may still have a supportive role in an overall acne management plan, but they are not a substitute for appropriate medical care.


What About Milia & Sebaceous Filaments?


Not every small white bump or visible pore is a comedone.


Milia are small, firm, keratin-filled cysts that sit beneath the skin's surface. They commonly appear around the eyes, cheeks and forehead.


Unlike whiteheads, milia do not have an easily accessible follicular opening and generally cannot be removed through ordinary extraction techniques.


Sebaceous filaments are normal structures within the follicle that help transport sebum to the skin's surface. They are particularly noticeable across the nose and central face.


They can resemble blackheads but are usually smaller, more uniform and lighter in colour.


Although their appearance can sometimes be temporarily reduced, sebaceous filaments naturally refill. Repeatedly squeezing them is unnecessary and can irritate the skin.


Our approach focuses on managing excess oil, supporting normal skin-cell turnover and improving the appearance of congestion without damaging healthy follicles.


What Can & Can't We Extract at That Skin Clinic?

Skin Concern Our Approach
Blackheads Yes, when suitable for safe extraction
Closed comedones Selected lesions only, without force
Superficial non-inflamed congestion Yes, following skin assessment
Sebaceous filaments Generally managed with skincare rather than repeated extraction
Milia Not extracted during routine facials
Inflamed papules No extraction
Inflamed pustules Generally avoided during routine facials
Nodules and cystic acne No extraction; medical referral where appropriate
Unidentified bumps or lesions Assessment or referral before treatment

Our philosophy is simple: just because a blemish is visible doesn't mean it should be squeezed.


Professional Skin Extractions at That Skin Clinic in Mooloolaba, Sunshine Coast


Professional extractions are more than simply removing blackheads.


Effective extraction treatments begin with understanding the skin's condition, preparing the follicle and determining whether the lesion can be removed safely.


At That Skin Clinic, extractions may be incorporated into a tailored facial or recommended as an add-on treatment when suitable.


Our treatment approach may include:


Skin Assessment


We examine the skin to identify the type of congestion present, assess inflammation and determine which lesions are appropriate for extraction.


Skin Preparation


Depending on your skin's condition, we may use gentle cleansing, professional enzymes or suitable exfoliating ingredients to help loosen accumulated surface cells and prepare the skin.


Controlled Extractions


Suitable blackheads and superficial comedones are carefully extracted using appropriate professional techniques. We avoid excessive force, repeated squeezing and unnecessary trauma.


Calming & Barrier Support


Following extractions, we may apply soothing, hydrating or barrier-supportive products to help minimise irritation and support skin recovery.


Personalised Home Care


We provide recommendations to help manage recurring congestion and support normal skin-cell turnover between treatments.


Not every client requires the same level of extraction, and some skin conditions may be better managed without manual extractions at all.


Why Shouldn't You Squeeze Pimples at Home?


While squeezing a blemish can provide temporary satisfaction, applying pressure to the wrong type of lesion may cause more damage than the original breakout.


Aggressive or repeated squeezing can rupture the follicular wall and increase inflammation within the surrounding skin.


Potential consequences include:


  • Increased redness and swelling
  • Damage to the skin barrier
  • Broken capillaries
  • Post-inflammatory erythema (persistent red marks)
  • Post-inflammatory hyperpigmentation (dark marks)
  • Delayed healing
  • Infection
  • Permanent acne scarring


This is particularly important for clients with deeper skin tones or a tendency to develop pigmentation after inflammation.


Professional extraction doesn't eliminate every risk, but appropriate lesion selection, skin preparation and controlled techniques can help reduce unnecessary trauma.


Can Extractions Help Clear Acne?


Extractions can be beneficial for certain types of acne, particularly comedonal acne characterised by blackheads and whiteheads.


Removing suitable comedones can provide an immediate improvement in visible congestion and skin texture.


However, extractions alone do not address all the processes involved in acne development.


Acne is a complex inflammatory condition influenced by sebum production, follicular keratinisation, hormones, microbial activity and immune responses.


For clients experiencing persistent breakouts, a more comprehensive treatment plan may be required.

This may involve targeted home care, professional exfoliation, selected chemical peels and referral for medical acne treatment when appropriate.


Our goal is not simply to remove the congestion you can see today, but to help manage the factors contributing to recurring breakouts.


Chemical Peels for Blackheads & Congested Skin


Professional chemical peels may be recommended when congestion is widespread, recurring or associated with uneven skin texture.


Different exfoliating acids work in different ways.


Salicylic Acid (BHA)


Salicylic acid is oil-soluble and can help reduce follicular congestion by promoting the shedding of accumulated skin cells. It is commonly used for oily, blackhead-prone and comedonal acne.


Lactic Acid (AHA)


Lactic acid helps exfoliate superficial dead skin cells and may improve dullness and uneven texture. Depending on the formulation, it may be considered for clients requiring a gentler approach to surface exfoliation.


Glycolic Acid (AHA)


Glycolic acid supports exfoliation and skin-cell turnover and may be useful for selected clients experiencing uneven texture and comedonal congestion.


At That Skin Clinic, we select professional peels according to your skin condition, tolerance and treatment goals.


Stronger exfoliation is not always better. If your skin is inflamed, sensitised or experiencing barrier impairment, we may recommend postponing exfoliation and focusing on recovery first.


LED Light Therapy for Acne-Prone Skin


LED light therapy may be incorporated into a broader acne management program, particularly where inflammation is present.


Different wavelengths have different proposed effects.


Blue light can act on light-sensitive compounds produced by Cutibacterium acnes, a bacterium involved in acne development, while red light may help modulate inflammatory responses.


LED is generally considered an adjunctive treatment rather than a replacement for established acne therapies, and results vary depending on the type and severity of acne.


For clients experiencing both congestion and inflammation, we may recommend a combination of appropriate skincare, selected professional treatments and LED therapy.


What If Your Breakouts Aren't Actually Acne?


One of the reasons we don't recommend extracting every bump is that several skin conditions can resemble acne.


These may include:


  • Malassezia folliculitis: Often presents as relatively uniform small bumps or pustules, frequently associated with itching, although symptoms vary.
  • Bacterial folliculitis: Inflammation or infection involving the hair follicle that may produce small pustules.
  • Perioral dermatitis: Small inflammatory bumps that commonly develop around the mouth, nose or eyes.
  • Rosacea: Can present with redness, papules and pustules but generally does not involve the comedones characteristic of acne.
  • Milia: Firm, keratin-filled cysts that can resemble closed comedones.


These conditions require different management approaches, and routine extractions may be inappropriate or aggravating.


If the presentation is unusual, persistent or suggestive of a condition requiring medical diagnosis, we may recommend assessment by a GP or dermatologist before proceeding with treatment.


How Often Should You Have Professional Extractions?


The frequency of extractions depends on your skin type, the severity of congestion and how quickly new comedones develop.


Some clients may benefit from periodic extraction facials, while others require a more structured acne management program.


For persistent comedonal congestion, treatments may initially be considered approximately every four to six weeks, depending on the skin's response and the treatments being performed.


However, frequent extractions are not necessarily better.


If congestion continually returns, we may need to review your home care, exfoliation routine and other contributing factors rather than simply repeating manual extractions.


How to Prevent Blackheads & Whiteheads From Returning


While it may not be possible to prevent every breakout, consistent skincare can help reduce recurring congestion.


We may recommend:


  • Gentle cleansing without over-stripping the skin
  • Non-comedogenic skincare and makeup where appropriate
  • Salicylic acid for suitable oily or congestion-prone skin
  • Retinoids when appropriate and medically suitable
  • Professional exfoliation when indicated
  • Maintaining skin hydration and barrier function
  • Avoiding aggressive scrubs and excessive exfoliation
  • Daily broad-spectrum SPF 50+
  • Avoiding picking or squeezing blemishes
  • Seeking medical advice for persistent or inflammatory acne


The right routine depends on your individual skin. Products that work well for oily, resilient skin may be too irritating for someone with dryness, rosacea or a compromised skin barrier.


A Personalised Approach to Acne & Congestion


At That Skin Clinic, we recognise that clearer skin isn't always achieved by doing more.

One client may benefit from gentle extractions to remove superficial blackheads, followed by a salicylic acid-based home care routine.


Another may present with closed comedones, dehydration and sensitivity, requiring a period of barrier support before introducing exfoliation.


Someone experiencing inflammatory acne may benefit more from appropriate medical treatment and a supportive skincare program than from manual extractions.


We consider the overall condition of your skin rather than focusing solely on individual blemishes.

Our aim is to improve visible congestion, minimise unnecessary inflammation and help you develop a sustainable approach to long-term skin health.


Book a Professional Extractions Facial on the Sunshine Coast


If you're experiencing blackheads, whiteheads, clogged pores, rough skin texture or recurring congestion, professional extractions may be a useful part of your skin treatment plan.


At That Skin Clinic in Mooloolaba, we offer tailored facial treatments with professional extractions where appropriate.


For clients experiencing persistent acne, inflammation or more complex skin concerns, we recommend starting with a comprehensive skin consultation.


Our $75 Skin Consultation is fully redeemable towards recommended treatment.


During your consultation, we'll assess your skin concerns, discuss your treatment history and recommend an individualised approach. Depending on your skin, this may include professional extractions, targeted chemical peels, LED therapy, personalised skincare and other appropriate treatments.


Our focus is on helping you understand your skin, treating congestion without unnecessary trauma and supporting clearer, healthier-looking skin over time.



That Skin Clinic | Mooloolaba, Sunshine Coast


Professional skin extractions, personalised acne treatments and corrective skin care with a focus on long-term skin health.

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It means understanding which treatments and ingredients are appropriate and adapting your skincare to support the changes your body is experiencing. How Does Pregnancy Affect Your Skin? During pregnancy, fluctuations in oestrogen, progesterone and other hormones can influence oil production, pigmentation, circulation, hydration and skin sensitivity. These changes can begin early in pregnancy and continue throughout the different trimesters. Common pregnancy-related skin concerns include: Hormonal acne and breakouts Congestion and blocked pores Increased oil production Dryness and dehydration Sensitive or reactive skin Facial redness and flushing Melasma and hormonal pigmentation Uneven skin tone Dull or tired-looking skin Changes in skin texture A compromised skin barrier Increased sensitivity to skincare products Some women experience increased oil production and congestion, while others develop dryness and sensitivity. It's also possible to experience several concerns at once, such as hormonal breakouts alongside dehydration and an impaired skin barrier. Understanding these changes is important because treating pregnancy-related skin concerns often requires a different approach to your usual skincare routine. Pregnancy-Safe Facials at That Skin Clinic Our pregnancy facials are tailored to your individual skin concerns, rather than using a predetermined sequence of products. We focus on maintaining healthy skin function, supporting hydration, managing congestion and improving the appearance of your skin without unnecessarily aggressive treatments. Depending on your skin and medical history, your facial may incorporate: Gentle Enzyme Treatments Professional enzyme treatments provide a form of superficial exfoliation that can help remove accumulated dead skin cells from the surface of the skin. They may be particularly useful for pregnancy-related dullness, rough texture and mild congestion. Unlike more intensive resurfacing treatments, carefully selected enzyme formulations can offer a gentler approach to improving skin texture and clarity. However, not all enzyme products are formulated the same way. We assess the complete formulation, including additional acids and active ingredients, before selecting a treatment suitable for pregnancy. Hydration & Barrier Support Hormonal changes during pregnancy can influence the skin's ability to maintain hydration and tolerate products. You may notice your skin becoming increasingly dry, tight, sensitive or reactive, even if you've previously had oily or combination skin. When the skin barrier is compromised, our priority is supporting hydration and reducing unnecessary irritation rather than exfoliating the skin further. Your facial may incorporate hydrating serums, nourishing moisturisers, calming masks and carefully selected ingredients designed to support the skin barrier. Ingredients such as hyaluronic acid, glycerin, ceramides and appropriate soothing ingredients can help maintain hydration and improve skin comfort. Sometimes the most beneficial treatment during pregnancy is one that focuses on restoring balance rather than stimulating further exfoliation. Pregnancy-Safe Exfoliation Not all exfoliating acids are automatically unsuitable during pregnancy. Certain superficial exfoliating ingredients, including lactic acid and glycolic acid, may be considered in appropriate formulations and concentrations. However, pregnancy can increase skin sensitivity, and professional-strength chemical peels require additional consideration. At That Skin Clinic, we take a conservative approach to exfoliation during pregnancy. We generally avoid aggressive chemical peels, deep exfoliation and treatments designed to create significant inflammation or prolonged skin recovery. Our focus is on selecting the least intensive treatment necessary to address your concerns while supporting healthy skin function. Hormonal Breakouts & Congestion Pregnancy-related hormonal changes can stimulate sebaceous gland activity, increasing oil production and contributing to congestion or acne. For some women, breakouts develop during the first trimester. For others, they may continue throughout pregnancy or into the postpartum period. While many traditional acne treatments contain ingredients that are unsuitable during pregnancy, there are still ways to support breakout-prone skin. Your facial may incorporate: Gentle cleansing Appropriate enzyme exfoliation Carefully selected extractions Hydration and barrier support Non-comedogenic skincare Calming professional masks Pregnancy-appropriate home-care recommendations We avoid aggressively stripping the skin or using strong exfoliation simply because breakouts are present. For persistent inflammatory or cystic acne, we may recommend assessment by your GP or dermatologist to discuss pregnancy-compatible medical treatment options. Professional Extractions Where appropriate, gentle professional extractions may be incorporated into your pregnancy facial to address blackheads and selected areas of congestion. Extractions are performed conservatively, taking into consideration your skin's sensitivity, inflammation and barrier condition. We avoid aggressive squeezing or unnecessary trauma, particularly where the skin is already inflamed or reactive. Our aim is to improve congestion while minimising irritation and the risk of post-inflammatory pigmentation. Calming & Hydrating Masks Professional masks can be particularly beneficial when pregnancy has left your skin feeling dry, sensitive, flushed or uncomfortable. Depending on your skin, we may incorporate collagen fleece masks, hydrating gel masks, nourishing creams or other carefully selected professional treatments. These are selected to support hydration, improve skin comfort and help maintain a healthier skin barrier. Not every professional mask or active ingredient is automatically suitable during pregnancy, which is why product selection is an important part of your treatment. What About LED Light Therapy During Pregnancy? LED light therapy is commonly used in professional skin treatments to support skin recovery and address concerns such as inflammation and redness. However, research specifically examining cosmetic LED light therapy during pregnancy remains limited. For this reason, we do not routinely include cosmetic LED treatments during pregnancy without appropriate medical clearance and consideration of the device manufacturer's guidance. 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Pregnancy is an important time to review your existing skincare routine, particularly if you're using prescription products, anti-ageing serums or professional-strength exfoliating treatments. Certain ingredients are best avoided during pregnancy, including: Retinoids Prescription tretinoin, adapalene, tazarotene and cosmetic retinol or retinal products are generally avoided during pregnancy. Hydroquinone Hydroquinone is generally avoided because of its relatively high systemic absorption and limited pregnancy safety data. High-Strength Salicylic Acid Peels Although small amounts of salicylic acid in some topical products may be considered acceptable, high-concentration professional salicylic acid peels are generally avoided during pregnancy. Aggressive Chemical Peels Medium-depth and deep chemical peels, or treatments designed to produce significant inflammation and prolonged recovery, are generally deferred. 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However, the first trimester is a period of significant physiological change, and some clients may experience increased nausea, fatigue, sensitivity or discomfort. At That Skin Clinic, we review your pregnancy history, current skin condition and any relevant medical concerns before proceeding. We may modify the treatment duration, positioning, products or techniques to ensure you remain comfortable. If you have a high-risk pregnancy, pregnancy complications or have been advised to restrict certain activities or treatments, we may request clearance from your maternity healthcare provider. You should always let us know that you're pregnant, even if you're in the very early stages. What About Facials While Breastfeeding? Breastfeeding can also influence skin hydration, hormonal activity and the appearance of breakouts or pigmentation. Many gentle professional facials remain suitable during breastfeeding, although some skincare ingredients and advanced treatments still require consideration. The precautions for pregnancy and breastfeeding are not always identical. Certain treatments or topical ingredients that are avoided during pregnancy may be considered compatible with breastfeeding, depending on their absorption, application area and available safety information. We assess your skin, breastfeeding status and current skincare before recommending treatment. What Treatments Are Not Recommended During Pregnancy? At That Skin Clinic, we generally defer elective advanced cosmetic procedures during pregnancy, including: IPL skin rejuvenation and pigmentation treatments Picosecond laser treatments Fractional Er laser resurfacing Cosmetic laser hair removal Laser tattoo removal Skin needling and microneedling Medium-depth and deep chemical peels Aggressive resurfacing treatments This precautionary approach reflects the limited pregnancy-specific safety evidence for many elective cosmetic procedures, along with considerations such as inflammation, pigmentation changes, infection risk and skin recovery. Pregnancy doesn't necessarily make every cosmetic procedure inherently harmful, but when a treatment is elective and safety evidence is limited, postponing it is generally the more appropriate approach. There are still effective ways to maintain skin health throughout pregnancy without undertaking advanced resurfacing or laser treatments. Why We Recommend a Tailored Pregnancy Facial Your skin can change considerably between the first trimester, third trimester and postpartum period. A facial that was suitable before pregnancy may no longer be the most appropriate treatment. For example, a client who previously benefited from regular exfoliation may suddenly develop sensitivity and dehydration. Another client may experience increased congestion and hormonal breakouts despite having relatively clear skin before pregnancy. Our pregnancy facials are designed to adapt to these changes. Rather than selecting the strongest treatment available, we consider what your skin actually needs at the time of your appointment. That may mean gentle enzymes and hydration at one visit, followed by a calming and barrier-supportive facial at another. Sometimes improving skin means doing less, not more. Which Pregnancy Facial Is Right for Me? You don't need to know. That's our job. If you're pregnant and wondering whether your skin needs exfoliation, hydration, congestion management or simply some professional attention, book a Skin Consultation with Tailored Facial. We'll assess your skin, discuss your pregnancy and current skincare routine, and select an appropriate treatment based on your individual needs. Our pregnancy-safe facials may be suitable for clients experiencing: Dryness and dehydration Dull or tired-looking skin Mild congestion Blackheads Hormonal changes in oil production Sensitive or reactive skin Uneven skin texture Mild facial redness Skin barrier concerns General skin health and maintenance For more complex concerns such as persistent inflammatory acne, melasma, rosacea or significant pigmentation, we may recommend a more structured skincare approach and referral to an appropriate healthcare professional. Start With a Pregnancy-Safe Tailored Facial Pregnancy can change your skin, but it doesn't mean you need to put your skin health on hold. At That Skin Clinic in Mooloolaba, our pregnancy-safe facials are designed to support your skin through these changes with carefully selected professional products, gentle treatment techniques and personalised home-care recommendations. Whether you're experiencing hormonal breakouts, dehydration, increased sensitivity, pigmentation or simply want to maintain healthy-looking skin throughout pregnancy, we'll tailor your facial to what your skin needs. Your treatment may incorporate gentle enzyme exfoliation, hydration, calming masks, selected extractions and barrier-supportive skincare where appropriate. You'll also leave with practical recommendations for maintaining your skin at home, including guidance on which ingredients to continue, introduce or avoid during pregnancy. That Skin Clinic | Mooloolaba, Sunshine Coast Advanced cosmetic skin treatments with a focus on long-term skin health. Book a Pregnancy-Safe Tailored Facial
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